The Gluten-Free Vegan

The Gluten-Free Vegan

File Name:The Gluten-Free Vegan
Posted By:Susan O'Brien
Published on 2008-03-17 by Da Capo Press
ISBN-10:0738212814
Status : AVAILABLE Last checked: 20 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download

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Book Summary

Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.

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